From the category archives:

sports and Fitness

Juliet Murphy Fitness Club For Women

November 29, 2009

No joining fee for the first 100 new members to fitness club. Closing date 30th November. One to one training with qualified fitness instructors. Comfortable spacious surrounding. Fully Qualified Staff. Dual-resistance, top of the range adjustable hydraulic equipment. Personal schedule to track weight-loss. Nutritional advice from professionals. Exciting new dance classes. Creche facilities. Friendly athmosphere. [...]

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Asthanga Yoga with Sandra Power

October 29, 2009

A Dynamic and Energetic Class to suit all Levels. Strengthen, tone and align the body. Improve flexibility and balance. Detoxify. Improve Sports Performance. Reduce injury and stress.
BEGINNERS CLASS: WEDNESDAY: 7.30 – 8.45
This Class accommodates those who are completely new to Ashtanga Yoga and those with some experience. The primary series will be taught in depth [...]

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Childminding While You Excercise at Supernova

October 24, 2009

Our team of professional, caring staff will mind your child and entertain with arts, crafts and play while you get fit and fabulous in our gym.
Classes include Body Toning & Strengthening, Core Stability & Cardio. 2 Classes each Tuesday and Friday 10am - 11am and 11am to 12 noon. Start Dates Tuesday 3rd November and [...]

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Riding Lessons for beginners, adults and children

October 24, 2009

Excellent facilities, indoor arena, large outdoor arena, pony camps, trekking, showjumping, pony parties.
Excellent Livery Facilities. Qualified instruction
For further information contact Elsie at 021 4885858

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Fitness Classes and Pilates in Ballincollig Community School

October 24, 2009

Highly effective fitness workouts, guarenteed to burn fat. Increase muscle tone, fitness and energy levels.
Pilates increases core strength, tone, flexibility, mobility and posture.
www.getfitcork.com
Tel 086-8691474

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The Sports Village, Model Farm Rd.

October 17, 2009

The Sports Village in Model Farm Road caters for a huge range of sports, recreational, dance and fitness activities.
www.sportsvillagecork.com
They have indoor tennis and soccer centres, as well as an indoor play centre. They also cater for a variety of disciplines including, karate, strictly come dancing, pilates, kickboxing, pole fitness, swiss ball, bums and tums.
www.sportsvillagecork.com

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Curam De Cara Martial Arts Group perform in Time Square

September 24, 2009

Curam De Cara Academy of Martial Arts is Cork’s premiere network of Martial Arts and fitness instructors. Their highly qualified and motivated team provide classes in a range of centres all around Cork city and county, including Ballincollig Gymnastics Studio and Ballincollig Martial Arts Centre.
At Curam de Cara, we teach a wide range of classes [...]

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Gillian O’Sullivan, Health and Fitness

September 7, 2009

Olympic Athlete, world silver medalist and world record holder. Womens walking and fitness. Walking, aerobics and toning. Men’s and Womens Circuit Outdoor Class. Weights, Core and Running.
Location: Supernova, Link Rd. Tel 086 1072528

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Kickboxing and Toning Course

September 2, 2009

New 8 week course starting on the 8th of September(Tuesday). At 8 pm in the Ballincollig Martial Arts Center just behind Md O Shea link RD. Suitable for both men and women. All Ages and all levels of fitness!!
Phone Colm: 085-1628387

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Pilates with Amanda

August 28, 2009

Pilates is an invigorating body and mind matwork class suitable for Men and Women of all Fitness Levels. It focuses on strengthening your core (Abdominal Area and Back). and also utilises and tones other muscular groups whilst improving posture, concentration, breathing and aiding injury rehabilitation.
6 Week Course recomencing in September.
The Feelgood Centre Main Street Ballincollig [...]

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Adult Education Catologue now out for Autumn 2009

August 19, 2009

Ballincollig has a fairly mature adult education program and you can find out more about what’s available at http://www.bcsadulted.ie/
Note you can also book online.

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