Ashtanga Yoga in Ballincollig
A Dynamic and Energetic Class to suit all Levels. Strengthen, tone and align the body. Improve flexibility and balance. Detoxify. Improve Sports Performance. Reduce injury and stress.
BEGINNERS CLASS: WEDNESDAY: 7.30 – 8.45
This Class accommodates those who are completely new to Ashtanga Yoga and those with some experience. The primary series will be taught in depth and the focus will be on technique and refining the postures. Variations will be provided for all levels of strength and flexibility.
INTERMEDIATE CLASS: WEDNESDAY 6.15 – 7.30
This is a lead class designed to build on the principals to create a dynamic and challenging class geared towards building stamina, strength and flexibility.
Ashtanga Yoga Classes
Ashtanga Yoga Classes
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{ 4 comments… read them below or add one }
Hello,
I’m looking for a beginners class to join for myself and and my girlfriend in Ballincollig.
I’d appreciate a reply with dates and times, costs etc via my email address above or on my mobile on 086 1902270
Many thanks
Ross Good
Hi Ross,
thanks for the request. I’ve let Sandra know about this.
regards
Paul O ‘Mahony
3 September 2010 -
Very interested in finding out more about these Yoga classes, if Sandra would email me.
Location says Ballincollig, but doesn’t elaboarate, ie where exactly are the classes held?
Thanks. Sarah.
Hi Sarah,
Sandra is on holidays, but I’ve passed on the message.
regards
Paul O Mahony