YOGA classes starting January 2012. Become more relaxed, feel more energetic, get in shape. Subjects covered in class include breathing excercises, nutrition, yoga philosophy, relaxation, stress relief.
Instructor Gus McCarthy
Tel: 021 4874859 Balinora Holistic Centre, Waterfall (near Ballincollig)
We also offer the following individual therapies to help people relax,de-stress, relief from injuries, gain energy, feel better in themselves, focus.
Ki Massage, Cranio sacral therapy, Reflexology, Nutrition, Relaxation.
Give us a call, you’ll be delighted with the results.
Brenda Ratcliffe and Gus McCarthy 021-4874859