In Ballincollig

Yoga classes and Holistic therapies

In Ballincollig — Mon, 16 Jan 2012 20:51:40 +0000

Yoga classes in Ballinora

YOGA classes starting January 2012. Become more relaxed, feel more energetic, get in shape. Subjects covered in class include breathing excercises, nutrition, yoga philosophy, relaxation, stress relief.
Instructor Gus McCarthy
Tel: 021 4874859 Balinora Holistic Centre, Waterfall (near Ballincollig)

yoga classes in Ballinora

We also offer the following individual therapies to help people relax,de-stress, relief from injuries, gain energy, feel better in themselves, focus.
Ki Massage, Cranio sacral therapy, Reflexology, Nutrition, Relaxation.
Give us a call, you’ll be delighted with the results.
Brenda Ratcliffe and Gus McCarthy 021-4874859

Get your Glad rags for less this Christmas!

In Ballincollig — Wed, 09 Nov 2011 10:02:29 +0000

Get your glad rags for less this Christmas

Maths Grinds in Cork

In Ballincollig — Wed, 17 Aug 2011 21:16:31 +0000

Maths Grinds in Cork and Ballincollig

Was your child strong in maths in Primary and suddenly weak in Secondary? This may be a result of difficulties with the core topic ALGEBRA. I specialize in helping students master ALGEBRA and other core areas.

I also provide clear and thorough explanations, and make my students feel at ease, working at a pace that fits their ability.

Classes very much based on practice rather then preaching.

Will provide you with TOP REFERENCES and will teach in your house at a time that suits you.

One to one or group sessions available.

Here is an example of my teaching on video:

Check out my new website www.mathsgrindscork.com for more information and some video examples of my teaching.

or Call me (Paul) at 085-1030198 to book a class.

‘LIKE’ it

In Ballincollig — Mon, 14 Mar 2011 22:56:05 +0000

Hello to one and all

I hope this finds you well and delighting in the joys of Spring.

I have just launched my new Facebook page and would appreciate the support in your simply clicking the ‘LIKE‘ button.

Over the coming days, weeks and months, I will post interesting pieces of research, videos and tips on all things Life Enhancing.

Simply go here and press ‘LIKE’.

If you’re feeling really supportive and generous, you might share the link to my page on your own Facebook wall and invite your friends to go along and LIKE it too.

Many thanks, Evelyn

Personal, Career and Business Coaching with Evelyn Cotter

Donal Óg Cusack visits Ballincollig Library

In Ballincollig — Thu, 24 Feb 2011 22:10:56 +0000

As part of this year’s Bórd Gais Energy Readiscover celebrations, Ballincollig Library will play host to Cork County hurling’s very own number 1, Donal Óg Cusack, on Tuesday 1st March at 2:00pm.

Donal Óg will read from his autobiography ‘ Come What May’, as well as chat about his GAA roots in Cloyne and his journey to become Cork County’s top hurling goalkeeper.

All are welcome.

This event is brought to you by Cork County Library and Arts Service in association with Bórd Gais Energy Readiscover your Local Library.

Singing Lessons in Ballincollig by Sioban Oliver

In Ballincollig — Sat, 05 Feb 2011 00:49:54 +0000

Siobhan Oliver is a singer with a wide and varied repertoire covering classical, operatic, jazz and traditional music.

She is currently offering singing lessons for 10-19 year olds:

It will be an individual lesson with a small bit of theory and the emphasis will be on fun whilst teaching the student how to look after the voice. I’ve been singing for years, starting out in school choirs, musicals etc but this led to me damaging my voice as I had no guidance about how to look after it! When I began official voice lessons at the age of 18 I had to go backwards before I could progress so my aim is to prevent other young voices with potential from going through the same thing as I did! I am a fully qualified voice coach with a Bachelor of Music degree specialising in Vocal Performance and I will be starting a Masters in Vocal Performance in September.

Siobhan Oliver BMus

Singing lessons, Ballincollig (in Colaiste Choilm after school hours)

Ages 10-19

ph:085-7128843

Maths Grinds Available

In Ballincollig — Thu, 03 Feb 2011 22:11:20 +0000

Maths Grinds Service in Ballincollig

Was your child strong in maths in Primary and suddenly weak in Secondary? This may be a result of difficulties with the core topic Algebra. I specialize in helping students master Algebra and other core areas.

I provide clear and thorough explanations, and make my students feel at ease, working at a pace that fits their ability.

Classes very much based on practice rather then preaching.

Will provide you with top references and will teach in your house at a time that suits you.

Book Early to secure place.

call 085 1030198

If you want to see some examples of my teaching on video, check out my new website:

Maths Grinds Cork

The Sports Village now offering Pay as you go Fitness Program

In Ballincollig — Thu, 03 Feb 2011 21:19:12 +0000

Sports Village - Pay as You Go

The Sports Village are now offering a Pay as you Go fitnees program.

The I.M.F (INCREASE MY FITNESS) PROGRAM

WITH JENNY GALVIN

PAY €99 FOR 7 WEEKS, AND DO AS MANY CLASSES AS YOU LIKE

‘PAY AS YOU GO’ CLASSES START @ €7

FOR MORE INFORMATION CONTACT THE SPORTS VILLAGE ON

021-4554550

DVD Kiosk launches in Quishs SuperValu

In Ballincollig — Fri, 03 Dec 2010 22:02:23 +0000

DVDEase DVD Kiosk Rental in Quishs SuperValu

You can now rent DVDs from Quishs SuperValu in Ballincollig at EUR3 a night. And they are offering 50% off your first rental.

you can view and download the offer here.

Also, if you buy any 12 inch pizza and 2 Ltr bottle of coke, you can rent any dvd (including new releases) for 50 cents.

you can view and download the offer here.

Here’s what the DVDEase distributors of the Kiosk have to say about it:

Consumers are using touch-screens everywhere from supermarkets to airport check-in stations not to mention of course mobile phones. From the introduction of the first ATMs in the 1980s, kiosks and touch-screen technology have become a common part of our lives. There are now even machines that give vision exams for glasses and scan feet to produce custom insoles!

It’s not surprising that kiosks are rapidly taking hold in the movie rental business. In the U.S.A., Canada, Italy, Spain and other parts of the world, DVD Rental Kiosks out-number traditional bricks and mortar video shops and allow customers to rent or buy the latest new release movies and games at the best prices in Convenience Stores, Fast-food Outlets, Universities and other locations.

Quishs Super Valu of Ballincollig, always at the cutting edge of retail services, is one of the first Convenience Stores in Cork to install a DVD Rental Kiosk. Their kiosk will be hosted by DVDease and will be one of the first of its kind in Ireland. Quishs with long convenient opening hours, easy access to parking, central location, and superb value is an ideal location for the kiosk.

The kiosk is very simple to use. Customers can use their Debit/Laser or Credit Cards to rent or buy the latest new release movies in seconds. DVDs are simply returned to the kiosk when they wish. New Releases will be competitively priced at 3 euro per night. Games that will include PS3, XBOX and Wii will also be stocked in the kiosk. Promotions will be ongoing with 50% off the first nights rental. No complicated membership is needed although customers who join up online at www.dvdease.ie will enjoy added services like movie reservation, monthly subscriptions and bonus schemes.

Enjoy the great value entertainment at exceptional prices.

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BCU to launch Blimp

In Ballincollig — Thu, 04 Nov 2010 14:47:35 +0000

Ballincollig Credit Union Blip Launch

BCU are launching a Blip Naming Competition.

BCU is taking to the skies and launching the new BCU blimp that will soar over the centre of Ballincollig in the coming weeks.

To celebrate the launch we are running a competition asking for suggestions for names for the blimp.

The competition is open to non-members as well as members of BCU, and there are great prizes for kids and adults.

Kids 1st Prize €100 voucher for Toymaster 2nd Prize €50 voucher for Gamestop 3rd Prize €25 for Supernova

Adults (over 16) 1st Prize €200 voucher for Supervalu 2nd Prize €40 voucher for La Boheme 3rd Prize €30 for Red Balloon

According to Dermot Long, Manager of Ballincollig Credit Union:

“We hope the blimp will catch the public’s attention and show that BCU is a thriving community business that is flying high both literally and figuratively speaking”

To Enter and find out more visit the BCU website.